PLAY MORE
Omega Sports is proud to help locals RUN MORE, MOVE MORE and PLAY MORE. Welcome to our content studio filled with great information, helpful guides, videos, and podcasts.
Omega Sports Race Series 2021
The Omega Sports Race Series presented by Wake Forest Baptist Health is back with all the best races in the Triad and more than $5000 worth of awards and prizes to chase!
Kim Myers, owner of Pink Denim and breast cancer thriver | The Women’s Only Podcast
Kim Myers is the owner of Pink Denim, Inc. and a breast cancer thriver. Kim discusses surviving breast cancer and thriving.
Should women lift weights? | Move More Podcast
Women should lift weights. We debunk a couple of myths and squash some of the stigmas that go along with female weightlifting.
Hydration & Nutrition Guide for Cross Country Runners
Nutrition is among the most controllable and modifiable factors that influence your athletic success, but most of the time, it is ignored. You can reach new heights if you pay special attention to healthy sports nutrition, particularly if you are a young athlete.
Rachel Mark, Director of Campaigns for the Pediatric Brain Tumor Foundation | The Women’s Only Podcast
Rachel Mark is the Director of Campaigns for the Pediatric Brain Tumor Foundation. She discusses the role sports play in making a difference.
Dry needling, what is it? | Move More Podcast
Dry needling, what is it? Does it work? Who does it benefit? Is it acupuncture? Dr. Jablonka breaks down these questions.
Coach P., former head coach for Duke’s Women’s Basketball Team | The Women’s Only Podcast
Coach P, former Duke women's basketball head coach is best known as a basketball coach. She is also an author and mental health advocate.
Ironman Triathlon Triathlete & Race Director Sami Winter | The Endurance Podcast
Triathlon athlete Sami Winter truly embodies the meaning of endurance. She has participated in 114 triathlons.
Head of Apparel, Cleo’s Top Picks
Head of Apparel, Cleo Faucette shares some of her favorite items that can be found at Omega Sports. Items are available in-stores and online.
Physical Therapist vs Chiropractor: Which is better? | The Omega Sports Show
Physical Therapist vs Chiropractor, we speak to two MEGA Wellness hitters from the community, Dr. Scott Jablonka and Dr. Clay Sankey.
Training For A Marathon? Here’s Our Shoe Guide
Do you want to learn the difference between marathon trainers and the shoes you should use for the actual marathon? Let's dig in!
Do you need compression boots? | Move More Podcast
What are compression boots? What are they used for and when? Dr. Jablonka dives deep into the hype behind compression boots.
How to Prepare For a Marathon
So, you are planning on running a marathon, but not sure where to start? Here are some things to consider when preparing.
Lisa Keller, Manager, Employee Experience for Girls On The Run | Women’s Only Podcast
Kelly shares her remarkable story of how she went from picking up a racket out of pure curiosity to the executive director of USTA NC.
Training vs Working Out: What’s the difference? | Move More Podcast
Is there a difference between working out and training? What should we expect from either one? Which best suits your everyday needs.
Kelly Gaines, Executive Director of USTA NC | Women’s Only Podcast
Kelly shares her remarkable story of how she went from picking up a racket out of pure curiosity to the executive director of USTA NC.