Host: Dr. Matt Minard Episode Summary Dr. Matt Minard, the owner of Learn 2 Run, is a Physical Therapist who enjoys both the physical and mental benefits of running. He is passionate about helping others run safely. In this episode, Dr. Minard explains strategies to...
Host: Dr. Matt Minard Episode Summary Dr. Matt Minard is a Physical Therapist who enjoys both the physical and mental benefits of running. He is passionate about helping others run safely. In this episode, Dr. Minard expounds on the role of stretching and warm-up in...
Episode Summary An Active Point of View with MiMi Melvin is Omega Sports’ newest podcast focused on keeping active in all aspects of your life – from personal fitness, family, and faith, to community involvement. In this first episode, MiMi sits with Gena...
Your cleats can take your performance to its highest potential when playing soccer. The perfect soccer cleat makes sure you are worry-free about balance and footing so you can put your best foot forward in the game. So, how can you buy soccer cleats for yourself?...
In this episode, we had the opportunity to speak with Tyrone Irby, founder of Together We Stand NC. If you haven’t heard of it, Together We Stand NC is a grassroots movement that encourages conversations and educates people about race, diversity, and unity. We...
Decisions, decisions. We know there’s already a lot to think about when it comes to marathon training and race day. Marathoners face a different kind of challenge in shoe choices than the average treadmill pusher or morning runner –they not only have to train,...
