The shortcomings of health insurance regarding patient rehabilitation with physical therapy and the harmful effects on patients’ well-being.
Dr. Jablonka hosts The Omega Sports Move More Podcast.
Dr. Jablonka is a Performance Physical Therapist in Charlotte. As host of The Omega Sports Move More Podcast, he regularly covers the benefits of movement, addresses common questions of injury prevention and recovery, and celebrates stories from fellow experts in athletics, medicine, and physical therapy.
Carolina Movement Doc
Dr. Scott Jablonka owns the Carolina Movement Doc. Their mission is to help athletes get ahead and stay ahead of pain.
Latest Podcasts
How to find the best physical therapist: 6 things to look out for + 2 things to avoid
Find the right rehabilitation service provider to achieve your health goals. Learn what to avoid and prioritize when finding a rehab provider.
No time to exercise? Try HIIT.
HIIT is an efficient tool with which people can get started in their fitness journey conveniently, especially with a busy lifestyle.
Dizzy? Try Vestibular Rehabilitation
The Kettlebell is the single most crucial piece of equipment every runner, gym, or rehab facility should have.
The Kettlebell is the one piece of equipment your gym needs
The Kettlebell is the single most crucial piece of equipment every runner, gym, or rehab facility should have.
Sleep is the best supplement for overall performance and health.
Dr. Scott Jablonka highlights the importance of sleep on recovery and practical methods to improve sleeping habits.
Sports massage is the most effective recovery method
Dr. Scott Jablonka shares why sports massage is the most effective recovery method and breaks down the benefits.
Why you shouldn’t diet and what you should do instead
Meg Carber explains why you shouldn’t diet, emphasizing the importance of calories and water intake to preserve normal bodily function.
How does Blood Flow Restriction build muscle?
Dr. Jablonka and Dr. Zumwalt discuss Blood Flow Restriction, a revolutionary treatment modality with valuable fitness and rehab applications.
Is undereating affecting your weight loss goals?
Bodybuilder Sean Genovese highlights common issues with weight loss or gain and shares practical steps needed to attain and sustain goals.
Carolina Movement Doc
Dr. Scott Jablonka owns the Carolina Movement Doc. Their mission is to help athletes get ahead and stay ahead of pain.
