The Omega Sports Play More Studio
  • ASK THE EXPERTS
  • RUNNING
  • SPORTS
    • SOCCER
    • TENNIS
    • SWIM
    • TRACK & FIELD
  • WELLNESS
    • ARTICLES
    • SATURDAY MEGA WELLNESS
  • VIDEOS
  • PODCASTS
    • An Active Point of View
    • Learn To Run Podcast
    • Move More Podcast
    • Endurance Podcast
    • Women’s Only Podcast
  • NEIGHBORSHIP
    • COMMUNITY
    • MOVE MOREVEMBER
    • GIVING
    • EVENTS
  • SHOP
Select Page
Everything you want to know about pinching hip

Everything you want to know about pinching hip

by Mary Pruter | May 30, 2023 | Move More Podcast, Podcasts

Host: Dr. Scott Jablonka (Carolina Movement Doc) Season 3, Episode 6 Episode Summary This episode focuses on the management of Plantar Fasciitis. In this episode, Dr. Jablonka explains the term pinching hip or femoroacetabular impingement, highlighting the populations...
Everything you want to know about IT band syndrome

Everything you want to know about IT band syndrome

by Mary Pruter | May 26, 2023 | Move More Podcast, Podcasts

Host: Dr. Scott Jablonka (Carolina Movement Doc) Season 3, Episode 4 Episode Summary This episode focuses on the management of Plantar Fasciitis. In this episode, Dr. Jablonka discusses identifying and treating IT band syndrome, emphasizing different tools you can use...
Everything you want to know about plantar fasciitis

Everything you want to know about plantar fasciitis

by Mary Pruter | May 19, 2023 | Move More Podcast, Podcasts

Host: Dr. Scott Jablonka (Carolina Movement Doc) Season 3, Episode 4 Episode Summary This episode focuses on the management of Plantar Fasciitis. In this episode, Dr. Jablonka describes plantar fasciitis, noting the symptoms, predisposing factors, treatment options,...
Everything you want to know about Achilles tendonitis

Everything you want to know about Achilles tendonitis

by Mary Pruter | May 11, 2023 | Move More Podcast, Podcasts

Host: Dr. Scott Jablonka (Carolina Movement Doc) Season 3, Episode 3 Episode Summary This episode focuses on Achilles tendonitis and the different aspects of its management. In this episode, Dr. Jablonka describes the Achilles tendon, and explains the causes of...
Breathing techniques for runners

Breathing techniques for runners

by Omega Sports | Mar 24, 2023 | Learn To Run Podcast, Podcasts, Running Feetures

Host: Dr. Matt Minard Episode Summary Dr. Matt Minard is a Physical Therapist who enjoys both the physical and mental benefits of running. In addition, he’s passionate about helping others run safely. Dr. Minard discusses breathing fundamentals as they apply to...
Health insurance limits your rehabilitation

Health insurance limits your rehabilitation

by Omega Sports | Mar 3, 2023 | Move More Podcast, Podcasts

Host: Dr. Scott Jablonka (Carolina Movement Doc) Season 3, Episode 2 Episode Summary This episode focuses on the impact of health insurance on physical therapy. In this episode, Dr. Jablonka describes the shortcomings of health insurance regarding patient...
« Older Entries

Listen To The Latest Podcast

  • Everything you want to know about pinching hipEverything you want to know about pinching hip

Ask the Experts

  • Head of Apparel, Cleo’s Top PicksHead of Apparel, Cleo's Top Picks
  • Guide on Taking Body Measurements When Shopping OnlineGuide on Taking Body Measurements When Shopping Online
  • Pickleball, The Latest Sports Trend You Never Heard OfPickleball, The Latest Sports Trend You Never Heard Of

Recent Posts

  • Everything you want to know about pinching hip
  • Everything you want to know about IT band syndrome
  • Everything you want to know about plantar fasciitis
  • Everything you want to know about Achilles tendonitis
  • Breathing techniques for runners
  • Follow
  • Follow
  • Follow
  • Follow

#omegasportsnc

We had an amazing time Saturday morning with @bls_ We had an amazing time Saturday morning with @bls_sgrho. Thank you gathering here in #Raleigh and letting Omega Sports run with you.

Special thanks to @Saucony for their demos. We had a record number of try ons!!

#RUNMORE
#MOVEMORE
#PLAYMORE
Felicia has that winning smile. 💯 Let her hel Felicia has that winning smile. 💯 

Let her help you get into the right pair of running shoes.

Have you tried on @hoka yet? 

#RUNMORE
#MOVEMORE
#PLAYMORE

#SHOPOMEGASPORTS
Here's a little #Yoda cuteness to kick off your we Here's a little #Yoda cuteness to kick off your weekend. ⁠

#Repost @maythecourse with @let.repost 
• • • • • •
⁠
And to remind you to sign up for May The Course Be With You 5K/10K. ⁠
⁠
May is mental health awareness month. Join us on Saturday, May 6, 2023, for this fun Star Wars-themed race. ⁠
⁠
By registering for May The Course Be With You, every step you run or walk, you will help girls and women receive the mental health care they so desperately need but often cannot afford.⁠
⁠
Get more information and sign up at Maythecourserace.com.⁠
⁠
⁠
#maythecoursebewithyou #maythecourserace #greensboronc #running #walking #5Kwalk #5Krun #runnerdude #fundraiser #moveyourbody #physicalactivity #10K #5K⁠
⁠
@rpcgso @omegasportsraceseries @omegasportsnc @junction311
How we do. Your neighborhood sports store. ♥ How we do.

Your neighborhood sports store. ♥ 

#RUNMORE
#MOVEMORE
#PLAYMORE

#SHOPOMEGASPORTS
Shop More

Everything you want to know about pinching hip

Read More

Everything you want to know about IT band syndrome

Read More

Everything you want to know about plantar fasciitis

Read More

Everything you want to know about Achilles tendonitis

Read More

Breathing techniques for runners

Read More

Health insurance limits your rehabilitation

Read More

Should you see a physical therapist?

Read More

How to get started running with Programming, Mechanics and Shoes

Read More

How to find the best physical therapist: 6 things to look out for + 2 things to avoid

Read More

No time to exercise? Try HIIT.

Read More

MENU

  • Shop Now
  • Listen To Podcasts
  • About Us
  • Contact Us
  • Brand Guide

© Omega Sports 2020