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Cadence speeds up your runs and reduces injury

Cadence speeds up your runs and reduces injury

by Omega Sports | Jun 24, 2022 | Learn To Run Podcast, Podcasts

Host: Dr. Matt Minard Episode Summary Dr. Matt Minard, the owner of Learn 2 Run, is a Physical Therapist who enjoys both the physical and mental benefits of running. He is passionate about helping others run safely. In this episode, Dr. Minard explains how cadence...
Take charge of your mental and physical health with Sharon Mosley

Take charge of your mental and physical health with Sharon Mosley

by Omega Sports | Jun 10, 2022 | An Active Point of View, Podcasts

Host: MIMI MELVIN Guest: SHARON MOSLEY Episode Summary Our host is an award-winning producer at Capitol Broadcasting, MiMi Melvin. Her guest today is Sharon Mosley, a Licensed Health Therapist, a Certified Health Coach, and the owner of The Fit Talk. In this episode,...
Overstriding is slowing down your runs and hurting you

Overstriding is slowing down your runs and hurting you

by Omega Sports | Jun 10, 2022 | Learn To Run Podcast, Podcasts

Host: Dr. Matt Minard Episode Summary Dr. Matt Minard, the owner of Learn 2 Run, is a Physical Therapist who enjoys both the physical and mental benefits of running. He is passionate about helping others run safely. In this episode, Dr. Minard discusses overstriding,...
Sports massage is the most effective recovery method

Sports massage is the most effective recovery method

by Omega Sports | Jun 4, 2022 | Move More Podcast, Podcasts

Host: Dr. Scott Jablonka (Carolina Movement Doc) Episode Summary This episode features our podcast host, Dr. Scott Jablonka, expounding on the role of sports massage in Physical Therapy.  In this episode, Dr. Jablonka explains how sports massage is a key tool in the...
What are shin splints & what causes them?

What are shin splints & what causes them?

by Omega Sports | May 27, 2022 | Learn To Run Podcast, Podcasts

Host: Dr. Matt Minard Episode Summary Dr. Matt Minard, the owner of Learn 2 Run, is a Physical Therapist who enjoys both the physical and mental benefits of running. He is passionate about helping others run safely. In this episode, Dr. Minard discusses shin splints,...
Oberlin Village Heritage 5K Run/Walk & Pop-up Museum with Chris Mincey | Black History in Raleigh, NC

Oberlin Village Heritage 5K Run/Walk & Pop-up Museum with Chris Mincey | Black History in Raleigh, NC

by Omega Sports | May 20, 2022 | An Active Point of View, Podcasts

Host: MIMI MELVIN Guest: CHRIS MINCEY Episode Summary Meet today’s guest, Chris Mincey, Director of Development at Friends of Oberlin Village, and Sales Director at Trophy Brewing. In this episode, MiMi sits with Chris as he expounds on the Friends of Oberlin...
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#WinstonSalem, Market Leader, Wendy is the perfe #WinstonSalem, Market Leader, Wendy is the perfect spokeswoman and Top Gun for an active style.

She loves her Amelia Earhart Ghosted Me, aviators, from @goodr. She says, "These are the perfect accessory for traveling to work, getting in some active play, and going out for a night on the town."

goodrs are an easy, affordable indulgence with a wide array of styles and colors to match any look you're rocking. 

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Get registered & run The 2022 Omega Sports CannonB Get registered & run The 2022 Omega Sports CannonBall presented by @atriumhealthwfb.

Omega Sports' CEO, Craig is excited about the annual #Greensboro race and proud to once again partner with race organizers, @junction311 for all the fun. 

Sign up for the exciting 5K, Half or Full Marathon.

This is one of the most popular races of the year!

October 21-22, 2022.

https://runsignup.com/Race/NC/Greensboro/CannonballRun 

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A quick shot from last week's marketing huddle + p A quick shot from last week's marketing huddle + pizza. 

Planning something MEGA special in July.

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#running #runner #run #instarunning #loverunning #tracknation #runnersworld #runnersofinstagram #runforlife #runninglife #gorunning #runeverywhere #runalways #runningclub #runningcommunity #runaddict #omegasportsnc
We're not just here at @ustanorthcarolina 40s & Up We're not just here at @ustanorthcarolina 40s & Up Championships in #Charlotte cheering on and gearing up players, we're also giving away great prizes too!

Congratulations 🎊 to Sean Taber!!

You've won our first $100 Omega Sports gift card. 

We're sending you and USTA NC an email to ensure you get your card.

We're picking another $100 gift card and the YETI Roadie 24 Hard Cooler winner later on today.

If you're in Charlotte competing, stop by the Omega Sports tents and enter.

We're proud to be the Official Sports Store of USTA North Carolina. 🎾

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Shop More

Cadence speeds up your runs and reduces injury

Read More

Take charge of your mental and physical health with Sharon Mosley

Read More

Overstriding is slowing down your runs and hurting you

Read More

Sports massage is the most effective recovery method

Read More

What are shin splints & what causes them?

Read More

Oberlin Village Heritage 5K Run/Walk & Pop-up Museum with Chris Mincey | Black History in Raleigh, NC

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Warm up before, stretch after running

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Why you shouldn’t diet and what you should do instead

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Building community around fitness with Nia Harden

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Learn how to run more efficiently using gravity

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