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Movement helps performance | Move Morevember Ambassador, Kenn Woods

Movement helps performance | Move Morevember Ambassador, Kenn Woods

by Omega Sports | Nov 19, 2021 | 2021 Interviews, Move Morevember

Keep it moving because movement can make you feel and perform better, according to Kenn Woods. Kenn is one of our MEGA Influencers and has been featured in several of our posts. We caught up with Kenn to find out what role movement plays in his life. Scroll to the end...
Movement during the holidays is tough | Move Morevember Ambassador, Aleighsha Engisch

Movement during the holidays is tough | Move Morevember Ambassador, Aleighsha Engisch

by Omega Sports | Nov 17, 2021 | 2021 Interviews, Move Morevember

Movement isn’t always the easiest decision to make. But it’s one that Aleighsha makes every day that she can. Aleighsha is a Field Marketing Lead for Saucony. We’ve worked with her before, and she’s shared her love of Saucony. We caught up with...
Movement will come, just keep breathing | Move Morevember Ambassador, Daisy Wilson

Movement will come, just keep breathing | Move Morevember Ambassador, Daisy Wilson

by Omega Sports | Nov 17, 2021 | 2021 Interviews, Move Morevember

Just keep breathing and everything else will fall into place. This helps keep movement in the front of Daisy’s mind. Daisy is our Market Leader in North Hills and our Saucony expert. She’s been a big fan of Saucony for a long time. She’s also a...
Movement is key | Move Morevember Ambassador, MiMi Melvin

Movement is key | Move Morevember Ambassador, MiMi Melvin

by Omega Sports | Nov 17, 2021 | 2021 Interviews, Move Morevember

“If you don’t use it, you lose it.” This is especially true when it comes to your body’s movement and strength. MiMi Melvin is one of our newest MEGA Influencers and is a major player in our North Hills run club. She’s joined us on...
Movement is everything | Move Morevember Ambassador, Alicia Rider

Movement is everything | Move Morevember Ambassador, Alicia Rider

by Omega Sports | Nov 17, 2021 | 2021 Interviews, Move Morevember

Movement is everything, according to Alicia Rider. If you’ve followed Omega Sports, you know Alicia. She’s one of our MEGA Influencers and has been featured in several of our posts. She’s a runner, a mother, a coach and so much more. So when Move...

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We had an amazing time Saturday morning with @bls_ We had an amazing time Saturday morning with @bls_sgrho. Thank you gathering here in #Raleigh and letting Omega Sports run with you.

Special thanks to @Saucony for their demos. We had a record number of try ons!!

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Felicia has that winning smile. 💯 Let her hel Felicia has that winning smile. 💯 

Let her help you get into the right pair of running shoes.

Have you tried on @hoka yet? 

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Here's a little #Yoda cuteness to kick off your we Here's a little #Yoda cuteness to kick off your weekend. ⁠

#Repost @maythecourse with @let.repost 
• • • • • •
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And to remind you to sign up for May The Course Be With You 5K/10K. ⁠
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May is mental health awareness month. Join us on Saturday, May 6, 2023, for this fun Star Wars-themed race. ⁠
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By registering for May The Course Be With You, every step you run or walk, you will help girls and women receive the mental health care they so desperately need but often cannot afford.⁠
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Get more information and sign up at Maythecourserace.com.⁠
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#maythecoursebewithyou #maythecourserace #greensboronc #running #walking #5Kwalk #5Krun #runnerdude #fundraiser #moveyourbody #physicalactivity #10K #5K⁠
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Everything you want to know about pinching hip

Read More

Everything you want to know about IT band syndrome

Read More

Everything you want to know about plantar fasciitis

Read More

Everything you want to know about Achilles tendonitis

Read More

Breathing techniques for runners

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Health insurance limits your rehabilitation

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Should you see a physical therapist?

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How to get started running with Programming, Mechanics and Shoes

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How to find the best physical therapist: 6 things to look out for + 2 things to avoid

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No time to exercise? Try HIIT.

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