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Charlotte Runner, Mike Cooke | The Omega Sports Show

Charlotte Runner, Mike Cooke | The Omega Sports Show

by Omega Sports | May 27, 2021 | Live YouTube Show, Running Feetures, Videos

 On this episode of The Omega Sports Show, we are joined by marathon runner, Mike Cooke. Mike shares his truly inspirational story of weight loss achieved through resilience and mental strength. A sixteen-year journey, Mike walks us through the toughest years of his...
Chiropractor Dr. Clay Sankey | The Omega Sports Show

Chiropractor Dr. Clay Sankey | The Omega Sports Show

by Omega Sports | May 21, 2021 | Live YouTube Show, Videos

On this episode of the Omega Sports Show, Dr. Clay Sankey with TruMotion Therapy is back and discussed his thriving chiropractic business, how he adjusted to covid, and some key essentials with chiropractic care. Dr. Sankey also answered some customer questions on...
Kimberly Hall, with Sole Inspired | Women’s Only Podcast

Kimberly Hall, with Sole Inspired | Women’s Only Podcast

by Omega Sports | May 7, 2021 | Our Women's Only Podcast, Podcasts, Running Feetures

Kimberly Hall is Chief Sole Inspirer at Sole Inspired. She delivers hope, love, and courage, one card at a time. Before venturing off into her own business, she was working a corporate job.   Listen to the full interview on The Omega Sports Women’s Only...
Strength Training is important for runners

Strength Training is important for runners

by Omega Sports | Apr 6, 2021 | Move More Podcast, Podcasts, Running Feetures

In this episode of The Omega Sports Move More Podcast, hosted by Dr. Scott Jablonka with Carolina Movement Doc, he’s discussing why runners should be doing strength training. Strength training for runners Running is monostructural, which means you do one thing...
The Brooks Ghost 13 Makes Running in Comfort MEGA Easy

The Brooks Ghost 13 Makes Running in Comfort MEGA Easy

by Omega Sports | Oct 13, 2020 | Shoe Fans

A Charlotte runner gets a new pair of Brooks Ghost 13 and says it’s more comfortable than ever. SHOE FAN: John Carriker is an avid runner inspiring his local running community in Charlotte. John is a firefighter by profession and regularly makes time to serve as...

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Breathing techniques for runners

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Health insurance limits your rehabilitation

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Should you see a physical therapist?

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How to get started running with Programming, Mechanics and Shoes

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How to find the best physical therapist: 6 things to look out for + 2 things to avoid

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No time to exercise? Try HIIT.

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Interview: Craig Carlock, Omega Sports Cannonball Marathon

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Heart rate based training for runners

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Interview: Coach Claire Bartholic from The Planted Runner

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Strength Training for Runners: Cross-Training + Resistance Training

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