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Dr. Scott Jablonka, host of the Move More Podcast | The Omega Sports Show

Dr. Scott Jablonka, host of the Move More Podcast | The Omega Sports Show

by Mary Pruter | Apr 22, 2021 | Live YouTube Show, Videos

 Omega Sports is proud to welcome Dr. Scott Jablonka to the Omega Sports team. Dr. Jablonka is a performance physical therapist the host of our newest podcast series called Move More Podcast. On the podcast, he educates listeners on fitness misconceptions and...
Sickness, wellness and fitness continuum of health

Sickness, wellness and fitness continuum of health

by Omega Sports | Mar 8, 2021 | Move More Podcast, Podcasts

Introduction The purpose of this podcast is to help share knowledge and motivate people to move more. We’ll regularly discuss the benefits of movement, address common questions on injury prevention, recovery, and we’ll also celebrate stories from fellow...

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Breathing techniques for runners

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Health insurance limits your rehabilitation

Read More

Should you see a physical therapist?

Read More

How to get started running with Programming, Mechanics and Shoes

Read More

How to find the best physical therapist: 6 things to look out for + 2 things to avoid

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No time to exercise? Try HIIT.

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Interview: Craig Carlock, Omega Sports Cannonball Marathon

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Heart rate based training for runners

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Interview: Coach Claire Bartholic from The Planted Runner

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Strength Training for Runners: Cross-Training + Resistance Training

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