Getting started as a new runner is a big step. Running is a great way to stay in shape, increase your stamina, and notice some real progress toward your goals, whether you’re aiming for weight loss or longer distances one day at a time. Get off to a great start...
Welcome to the Omega Sports Women’s Only Podcast, hosted by Cleo Faucette. In this episode, we will be talking to Stephany, founder and owner of Rise & Flow Yoga, about how her business has pivoted during COVID-19 and the importance of Black health....
Welcome to the Omega Sports Women’s Only Podcast, hosted by Cleo Faucette. In this episode, we will be talking to Daisy, our Market Leader in the Triangle at our North Hills store, about how a good pair of running shoes can make all the difference. Show Notes...
How Does Running Benefit Kids? Most of us know the general benefits of running for everyone. People with a consistent running routine typically enjoy increased stamina and endurance, improved heart health, stress relief, and many other positive physical results. With...
Running is an amazing sport for overall fitness. It doesn’t require a huge up-front investment, and you can run almost anywhere: on vacation, out on a business trip, at your local park in the middle of the day, if that’s what suits you. Running is also an...
