When you begin running, your feet are often the source of a lot of aches and pains. Part of this is due to conditioning and your body adapting to the stress of your feet pounding the pavement. The seasoned runner comes to understand that shoes also play a huge role in...
Whether you’re a lifelong runner or just starting out, a good pair of running shoes is non-negotiable. Just like you wouldn’t put the wrong size or type of tires on your car, it’s imperative that your running shoes fit both your feet and your needs...
