Meet Coach Ngo as his athletes call him. Thanh Ngo is a Track and Field & Cross Country Coach. He is sharing his knowledge, experience, and expertise on Track & Field and Cross Country. He is a valuable team member at Omega Sports and has really helped them...
In this guide, we will be breaking down the differences in track & field footwear for a wide range of events. Track & Field has the most participants of all high school sports offered in the United States. Even with the high level of participation, it can be...
